SEO report of buildingmuscle.org
BM - Hard as a Rock
buildingmuscle.org/
Hard as a Rock
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : buildingmuscle.org/
Character length : 19
Title
BM - Hard as a Rock
Description
Hard as a Rock
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: BM - Hard as a Rock
description: Hard as a Rock
url: https://buildingmuscle.org/
site_name: BM
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://buildingmuscle.org/robots.txt
https://buildingmuscle.org/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
BM - Hard as a Rock
Character length : 19
Good! The title’s length is between 10 and 70 characters.
Character length : 19
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 15 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> How to Build Muscle Mass for Hard Gainers
- <H2> The Ultimate List of High Protein Bodybuilding Foods
- <H2> Are Muscle Building Pills Good for You
- <H2> Health Foods for Muscle Building
- <H2> Pre Workout Foods
- <H1> BM
- <H2> How to Build Muscle Mass for Hard Gainers
- <H2> Why Some Bodybuilders Are Better Off Not Training To Failure
- <H2> Top Strength Coach Says EZ Curl Bars Do Not Build Biceps
- <H2> Leg Presses: A Machine Alternative For Long-Legged Squatters
- <H2> How To Make Mountainous Traps Out Of Molehills
- <H2> 5 Benefits of Using Creatine
- <H2> The Ultimate List of High Protein Bodybuilding Foods
- <H2> Why Regularly Changing Muscle Building Exercises Is Critical
- <H2> Fast & Slow Release Muscle Building Protein
- <H2> 2 Telltale Signs That Your Muscle Building Workout Worked
Word cloud
- muscle24
- building18
- view10
- post10
- nutrition7
- protein7
- diet7
- people7
- workout6
- some6
- mass5
- owen5
- free5
- hard5
- foods5
- curls5
- pete5
- build4
- body4
- how4
- gainers4
- it’s4
- little3
- very3
- failure3
- strength3
- make3
- weight3
- barbell3
- only3
- know3
- exercise3
- nutrient3
- shrugs3
- few3
- benefits2
- serious2
- try2
- traps2
- awkward2
- because2
- squats2
- using2
- just2
- most2
- come2
- all2
- even2
- biceps2
- creatine2
- training2
- upper2
- seems2
- like2
- big2
- changing2
- articles2
- supplements2
- safety2
- videos2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| muscle | |||
| building | |||
| view | |||
| post | |||
| nutrition | |||
| protein |
Two Word cloud
- view post7
- muscle building6
- pete owen4
- some people3
- hard gainers3
- muscle anatomy2
Three Word cloud
- owen diet and nutrition3
- view post why2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 4 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
3.50
Flesch Reading Ease
77.00
Coleman Liau Index
8.70
Automated Readability Index (ARI)
0.30
Dale–Chall Readability
7.30
SMOG Index
7.00
Spache Readibility
5.00
Number of letters
11347
Number of words
2715
Number of sentences
660
Average words per sentences
4
Number of syllables
4034
Syllables in words
3676
Average syllables in words
1.49
Number of words in first three syllables
280
Percentage of word / syllables
10.31
Words not in Dale-Chall easy-word list
1222
Words not in Spache easy-word list
357
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
5,238 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- https://buildingmuscle.org/wp-includes/js/jquery/jquery.js?ver=1.12.4
- https://buildingmuscle.org/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- https://buildingmuscle.org/wp-content/themes/x/framework/js/dist/site/x-head.min.js?ver=4.6.4
- https://buildingmuscle.org/wp-content/plugins/cornerstone/assets/dist/js/site/cs-head.min.js?ver=1.3.3
- https://buildingmuscle.org/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- https://buildingmuscle.org/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
- https://buildingmuscle.org/wp-content/themes/x/framework/js/dist/site/x-body.min.js?ver=4.6.4
- https://buildingmuscle.org/wp-content/plugins/cornerstone/assets/dist/js/site/cs-body.min.js?ver=1.3.3
- https://buildingmuscle.org/wp-includes/js/wp-embed.min.js?ver=4.7.5
- https://buildingmuscle.org/wp-content/plugins/mailchimp-for-wp/assets/js/forms-api.min.js?ver=4.1.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- https://buildingmuscle.org/wp-content/plugins/yet-another-related-posts-plugin/style/widget.css?ver=4.7.5
- https://buildingmuscle.org/wp-content/themes/x/framework/css/dist/site/stacks/ethos.css?ver=4.6.4
- https://buildingmuscle.org/wp-content/themes/x-child/style.css?ver=4.6.4
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 44 different links.
Internal links: 43
External links: 1
Internal links: 43
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://qualitylifeproducts.com/loves/testrx |
Internal links:
Website security
IP
104.18.34.3
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H2 : Pre Workout Foods, ( 171px from top )
- H2 : How to Build Muscle Mass for Hard Gainers, ( 171px from top )
- H2 : The Ultimate List of High Protein Bodybuilding Foods, ( 171px from top )
- H2 : Are Muscle Building Pills Good for You, ( 171px from top )
- H2 : Health Foods for Muscle Building, ( 171px from top )
- H2 : Pre Workout Foods, ( 171px from top )
- H2 : How to Build Muscle Mass for Hard Gainers, ( 171px from top )
- H1 : BM, ( 228px from top )
- H2 : How to Build Muscle Mass for Hard Gainers , ( 595.96875px from top )
- H2 : Why Some Bodybuilders Are Better Off Not Training To Failure , ( 1132.4375px from top )
Typos
uildingmuscle.org, bvuildingmuscle.org, vuildingmuscle.org, bfuildingmuscle.org, fuildingmuscle.org, bguildingmuscle.org, guildingmuscle.org, buildingmuscle.org, uildingmuscle.org, bhuildingmuscle.org, huildingmuscle.org, bnuildingmuscle.org, nuildingmuscle.org, b uildingmuscle.org, uildingmuscle.org, bildingmuscle.org, buyildingmuscle.org, byildingmuscle.org, buhildingmuscle.org, bhildingmuscle.org, bujildingmuscle.org, bjildingmuscle.org, bukildingmuscle.org, bkildingmuscle.org, buiildingmuscle.org, biildingmuscle.org, bu7ildingmuscle.org, b7ildingmuscle.org, bu8ildingmuscle.org, b8ildingmuscle.org, buldingmuscle.org, buiuldingmuscle.org, buuldingmuscle.org, buijldingmuscle.org, bujldingmuscle.org, buildingmuscle.org, buldingmuscle.org, builldingmuscle.org, bulldingmuscle.org, buioldingmuscle.org, buoldingmuscle.org, bui8ldingmuscle.org, bu8ldingmuscle.org, bui9ldingmuscle.org, bu9ldingmuscle.org, bui*ldingmuscle.org, bu*ldingmuscle.org, buidingmuscle.org, builpdingmuscle.org, buipdingmuscle.org, builodingmuscle.org, buiodingmuscle.org, buildingmuscle.org, buidingmuscle.org, builidingmuscle.org, buiidingmuscle.org, builkdingmuscle.org, buikdingmuscle.org, builmdingmuscle.org, buimdingmuscle.org, buil.dingmuscle.org, bui.dingmuscle.org, builingmuscle.org, buildxingmuscle.org, builxingmuscle.org, buildsingmuscle.org, builsingmuscle.org, buildwingmuscle.org, builwingmuscle.org, buildeingmuscle.org, buileingmuscle.org, buildringmuscle.org, builringmuscle.org, buildfingmuscle.org, builfingmuscle.org, buildvingmuscle.org, builvingmuscle.org, buildcingmuscle.org, builcingmuscle.org, buildngmuscle.org, buildiungmuscle.org, buildungmuscle.org, buildijngmuscle.org, buildjngmuscle.org, buildingmuscle.org, buildngmuscle.org, buildilngmuscle.org, buildlngmuscle.org, buildiongmuscle.org, buildongmuscle.org, buildi8ngmuscle.org, build8ngmuscle.org, buildi9ngmuscle.org, build9ngmuscle.org, buildi*ngmuscle.org, build*ngmuscle.org, buildigmuscle.org, buildinbgmuscle.org, buildibgmuscle.org, buildinggmuscle.org, buildiggmuscle.org, buildinhgmuscle.org, buildihgmuscle.org, buildinjgmuscle.org, buildijgmuscle.org, buildinmgmuscle.org, buildimgmuscle.org, buildin gmuscle.org, buildi gmuscle.org, buildinmuscle.org, buildingrmuscle.org, buildinrmuscle.org, buildingfmuscle.org, buildinfmuscle.org, buildingvmuscle.org, buildinvmuscle.org, buildingcmuscle.org, buildincmuscle.org, buildingbmuscle.org, buildinbmuscle.org, buildingymuscle.org, buildinymuscle.org, buildinghmuscle.org, buildinhmuscle.org, buildingnmuscle.org, buildinnmuscle.org, buildinguscle.org, buildingmnuscle.org, buildingnuscle.org, buildingmhuscle.org, buildinghuscle.org, buildingmuscle.org, buildinguscle.org, buildingmjuscle.org, buildingjuscle.org, buildingmkuscle.org, buildingkuscle.org, buildingmluscle.org, buildingluscle.org, buildingm uscle.org, building uscle.org, buildingmscle.org, buildingmuyscle.org, buildingmyscle.org, buildingmuhscle.org, buildingmhscle.org, buildingmujscle.org, buildingmjscle.org, buildingmukscle.org, buildingmkscle.org, buildingmuiscle.org, buildingmiscle.org, buildingmu7scle.org, buildingm7scle.org, buildingmu8scle.org, buildingm8scle.org, buildingmucle.org, buildingmusqcle.org, buildingmuqcle.org, buildingmuswcle.org, buildingmuwcle.org, buildingmusecle.org, buildingmuecle.org, buildingmuszcle.org, buildingmuzcle.org, buildingmusxcle.org, buildingmuxcle.org, buildingmusccle.org, buildingmuccle.org
More Sites
- Title: Online Marketing courses in Chennai - OMC
- Description: Why Enroll for Top Quality Online Marketing Courses(OMC) There are quite a number of marketing techniques that will definitely make […]
- Internet Protocol (IP) address:
- Tech:
- CMS
- Wordpress CMS
- Other
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Javascript
- jQuery
- jQuery UI
- Php (Hypertext Preprocessor)
- Pingback
- CMS
- Title: Gratulacje! Twoja domena została zarejestrowana w OVH!
- Description: OVH wspiera Twój rozwój poprzez najlepsze rozwiązania www: domeny, hosting, serwery dedykowane, Cloud, Big Data...
- Internet Protocol (IP) address:
- Tech:
- Other
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Php (Hypertext Preprocessor)
- Other
- Title: mreodesigns flash design graphic design web design logo design denver colorado 80229 photography illustration 3Dimensional Design Web site design
- Description:
- Sites loading time: 726
- Internet Protocol (IP) address:
- Javascript total size: 0.00B
- CSS total size: 0.00B
- Image total size: 1.68KB
- Total size: 4.43KB
- Tech:
- Other
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Javascript
- Swf Object
- Other
- Title:
- Description:
- Internet Protocol (IP) address:
- Tech:
- Analytic
- Google Analytics
- Other
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Html5
- Javascript
- SVG (Scalable Vector Graphics)
- Analytic
- Title: Le magazine des technologies de demain | Futura Tech
- Description: Toute l'actualité de l'informatique et des technologies, dossiers de fond, forums et conseils pratiques. Une banque de connaissances fiables par Futura.
- Sites loading time: 3166
- Internet Protocol (IP) address:
- Javascript total size: 461.02KB
- CSS total size: 85.12KB
- Image total size: 437.47KB
- Total size: 1.30MB
- Tech:
- Analytic
- Google Publisher Tag
- Google Tagmanager
- Advertisement
- Criteo Publisher Marketplace
- Other
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Html5
- Iframe
- Javascript
- Php (Hypertext Preprocessor)
- SVG (Scalable Vector Graphics)
- Analytic
- Title:
- Description:
- Internet Protocol (IP) address:
- Tech:
- Analytic
- Google Analytics
- Other
- CSS (Cascading Style Sheets)
- Google Font API
- Html (HyperText Markup Language)
- Html5
- Javascript
- Analytic
- Title: technographx.com
- Description:
- Internet Protocol (IP) address:
- Tech:
- CMS
- Wordpress CMS
- Other
- CSS (Cascading Style Sheets)
- Google Font API
- Html (HyperText Markup Language)
- Html5
- Javascript
- jQuery
- Php (Hypertext Preprocessor)
- Pingback
- SVG (Scalable Vector Graphics)
- CMS
- Title:
- Description:
- Internet Protocol (IP) address:
- Tech:
- Other
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Html5
- Javascript
- Other
- Title: qwxshop.com
- Description:
- Internet Protocol (IP) address:
- Tech:
- Other
- Html (HyperText Markup Language)
- Other
- Title: Phoenix Softtech
- Description:
- Internet Protocol (IP) address:
- Tech:
- Other
- CSS (Cascading Style Sheets)
- Html (HyperText Markup Language)
- Other